It Becomes Important To Have Awareness About The Blood Glucose Normal Levels
Your blood glucose level is concentration of glucose in blood; you can easily measure it and it is needed to be maintained in a normal range. The normal level of blood glucose ranges from 4 to 6mmol/L. Maintaining this level is extremely important as very high or very low levels may cause some other health issues and diseases and in extreme cases may even lead to severe complications. Typically doctors may advice you to maintain certain blood glucose levels considered normal if you are diabetic or a non-diabetic which would be safe for you.
The glucose levels are lower in the morning before your first meals. But they would usually be within a range of 80mg/dL to 150mg/dLi.e. 3.9 to 8.3mmol/L. Temporarily the level may go up to 150mg/dL after your meal. This is the sign of low blood sugar or hypoglycemia if you have chronic blood glucose levels below 70mg/dL. Similarly, if your levels go beyond 150 it is indicative of hyperglycemia or high blood sugar. It might not be diabetes every time but you should consult the doctors to confirm the results. Very high or very low levels of blood glucose is harmful for your body. While high level may cause nerve damage, kidney damage, low blood glucose levels may cause impairment of mental functions and even loss of consciousness. The significance of keeping your blood glucose within normal levels should be well understood.
Blood glucose test and their normal ranges
There are different types of tests that can be conducted to find out if the blood glucose normal levels have been maintained. Normally each test has a normal range. There may be a variation in test results from one lab to another.
* Fasting blood glucose test: The fasting blood glucose test is taken 8 hours after you have eaten anything. You fast for this time without having any food or liquids and only water. The blood glucose normal level for this test is less than 110mg/dL. It may be an indicator of diabetes if the reading is more than 126mg/dL after two consecutive blood tests.
Postprandial test:The postprandial test is taken after 2 hours you eat something. For this normal level is under 120mg/dL. Sometimes the level goes below 100mg/dL or 5.5 among non diabetics after two hours.
Random blood glucose test: This test as the name suggest is taken at any time and not necessarily after a meal or snack. The normal range for this must lie under 200mg/dL or 11.1mmol/L.
Oral glucose tolerance test is conducted to measure your body’s response to sugar. It involves first measuring your fasting blood sugar and second drinking a sugary solution. Again the glucose level is measured after two hours. The level for this test also should be below than 140mg/dL or 7.This is 8mmol/L.
Glycated hemoglobin test is useful to measure you control on diabetes over a period of time. This is reflection of your average blood sugar for the last three to five weeks. It gives information about percentage of your hemoglobin coated with sugar. The normal levels are 4 to 6 percent without diabetes and lower than 7 percent amongst diabetics. It must be lower than 6 percent during pregnancy.
Parents should be aware of normal blood glucose levels for their children so that they do not have to suffer from the bad effects of high or low blood glucose levels. Diabetic patients as well as normal people should watch for their blood glucose levels in the normal range so that they do not have to face the complications as a result of the high or low levels.
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