Everyone Should Understand Normal Blood Glucose Level To Remain In Control
In our body glucose is the main source of energy. Carbohydrates get transformed into sugar as we take rich carbohydrates meals and it passes through our blood. This glucose is employed by the cells to work for the different body functions. The hormone which regulate the amount of glucose in blood is called insulin. Insulin makes sure that standard blood glucose level is maintained which is profitable for the body. Level of anything if goes high or low can be reason for complex health issues or some diseases.
Normal blood glucose levels
To be able to keep glucose levels under control you need to know what the normal blood glucose level is. The levels of glucose are lowly at the morning time before your first meals. They go up only after your any food intake. Nevertheless, they must be in the marginal range of 80mg/dL to 150mg/dL (i.e. 3.9 to 8.3mmol/L). The level may temporarily get higher to 150mg/dL after food intake.
However, if you have chronic blood glucose levels below 70mg/dL it is a characteristic of low blood sugar or hypoglycemia. It is warning for you of hyperglycemia or high blood sugar or diabetes if the levels go beyond 150. High blood glucose does not always signify diabetes, but you must consult to doctors to confirm the results. Excess level or very low levels of blood glucose can cause damage to your body. Very high level may cause nerve damage, kidney damage and very low blood glucose levels may lead to impairment of mental functions and loss of consciousness.
Blood glucose test and their normal ranges
To understand whether your blood glucose levels are within the range, you can undergo some tests that would give you the actual measures.
* Fasting blood glucose test: This test is taken 8 hours after fasting. The normal blood glucose level for this test is advised at 110mg/dL or 6.1mmol/L. If the test result is more than 126mg/dL after two successive blood tests you may be a victim of diabetes.
* Postprandial test: The postprandial test is conducted 2 hours after you eat anything. The normal level should be less than 120mg/dL or 6.6mmol/L The level frequently comes below to under 100mg/dL or 5.The remaining were 5 among non diabetics after two hours.
The random test random blood glucose test as the name suggest can be conducted at any time. The normal range should not be higher than 200 mg/do or 11.1mmol/L1mmol/L.
Oral glucose tolerance test helps to measure your body’s reaction to sugar. The process involves measuring your fasting blood sugar first and then drinking a glucose solution. Again the glucose level is measured after two hours. This test level should be less than 140mg/dL or 7.8mmol/L.
Over a period of time to measure your control on diabetes glycated hemoglobin (A1C) is a useful test. This is mirror of your average blood sugar for the past three to five weeks. It represents the percentage of your hemoglobin which is sugar layered. The standard levels are 4 to 6 percent without diabetes and lower than 7 percent with diabetes. During pregnancy the level must be under 6 percent.
Blood glucose levels may be high or low in children also. . For living a healthy life, diabetics as well as normal people maintaining their blood glucose levels in the normal level is essential.
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