Diabetes And Obesity: A Nationwide Illness
Diabetes and obesity go together as mass killers of society. Diabetes is the sixth most universal cause of death in the United States and the biggest cause of diabetes is obesity.
Although diabetes is treatable with proper glycemic control and insulin regimen, it’s estimated that about one third of diabetics have never been identified and therefore are never treated. So, the big question is how do we stop this huge epidemic and how can those disposed to diabetes and obesity reduce the risk of cardiovascular events in their future?
The solution is simple. Taking the sugar out of your diet, daily exercise, supplementing you food intake with good nutritional supplements, and improving overall nutrition will greatly enhance one’s chances of living a healthy life. It sounds easy but as we “foodies” know, it’s not quite that simple. We just have to decide is it more important to fill our bodies with high fat snacks or to have a few toes amputated in the future?
For a long time now, diabetes has simply been thought of as ahereditary sickness, but now those of relatively younger ages are becoming affected. Diabetes is the primary reason for blindness among adults. According to the American Diabetes Association, diabetes has the possibility, for the first time in over a hundred years, shorten Americans life expectancy.
Sooner or later diabetes will affect us all, whether it is caring for family members with the illness or simply paying the higher insurance premiums and taxes. In this sedentary day in which we live, there has been a pronounced increase in diagnosed cases worldwide. So, as a society is there anything can we do to stop this and to call attention of this problem?
In addition to the things listed above, we also need to inform people to get checked by a doctor. Some signals that you could have undiagnosed diabetes are frequent urination; wounds that will not heal; constantly thirsty; recurring skin, bladder, and gum infections; constant numbness in your hands and feet; blurry vision. Even though you may not experience any of these symptoms, do not think that you’re safe.
A change of lifestyle will have to be made to prevent the disease from possibly invading your future. Studies have shown that nearly 60% of newly diagnosed cases could have been prevented or at least significantly postponed if the individual had simply lost some weight. In this day of fast food and little or no exercise, it can be difficult to make the choice to eat responsibly and get plenty of exercise. Everyone has their excuses but we need to give them hope that it can be done and examples of how to start.
As a nation we can curtail the epidemic of diabetes and obesity but only if we get the word out and encouraging those who are eating themselves to poor health
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